Friday 29 August 2014

Healthy care for ACNE

I am beginning to realize that maybe blogging isn't really for me. Its been about four (4) months since i posted anything and i feel totally Horrible. I have been taking better care of my health and hair and trying the beauty thing. I just had to share this.
Before
Acne Face shot
Acne Face shot

 After

Free from Acne
Free from Acne
Did you see my face???? From before with acne and After without acne.If you watch carefully you will realize the difference. OMG!!! And guess what i didn't even use any Acne Face Cleansing Wash. All I did was Change my diet; by eating healthier foods like Vegetable and Fruits, Healthy Carbs and Proteins.This is A-MAZING!!!! I am very pleased. Had I known that what I ate before was negatively affecting my face in this way; causing acne, I would have adjusted my diet a LONG time ago. But its not just the food, I also drink lots and lots of water, everyday to keep me hydrated. I was mainly drinking the water at first to help my hair but it benefits out-ways the cause. Also I spend some time (at least an hour) exercising just to get me fit and flatten my tummy. But all these changes; food, water, and exercise have all been positive attributes to my improved health. I am happy so far with the face results. The Abs part is a different story. 

I must mention though that I have been using acne face wash before but the thing with these products is that if you stop for a small period the acne reappears, and that sucks. I hated that!!! What I realized was I had to get to the root of the problem. Once the root of any problem is tackled head-on then the negative reactions and/or feedback will be stopped or dealt with even before it shows up.

P.S.
I still have to make some adjustments to my diet to assist me in getting rid of that stubborn belly fat. With Insanity i hope to succeed. Decide, Commit, Succeed!!!!!! Thats the moto.. :)